Jock RobbJan 28, 20191 minOnline training?That's right, no need for one to one personal training, I will provide you with a 100% personalised workout plan to fit around you and...
Jock RobbJan 28, 20192 minMotivationMotivation. One of the biggest factors in fitness. Have you got a lack of it? Have a read of a few of these tips to kick start that...
Jock RobbJan 28, 20192 minIntermittent fastingIntermittent Fasting, good or bad? You've seen some of your friends doing it, you've seen some of the celebrities you follow on Instagram...